Your Healthiest Autumn and Winter!
Sunday September 24th 2017 10:00 am -12:00 am
Your Healthiest Autumn and Winter!
In this workshop, we’ll practice self-care work in preparation for the changing seasons ahead. As the summer moves into fall our bodies have different energetic needs. Come learn energetic stretching, breathing exercises, meditations, and visualizations specifically chosen to strengthen you for to the oncoming autumn and winter.
Instructor: Mathis Couchaux
Date/Time: Sun. Sept. 24, 2017, 10:00am to 12:00pm
Level: Required. Beginner / All Levels
Price: $40.00
Course Language: Bilingual
Price Includes: Participation to the workshop for one person, access to Terra Perma Park, a campsite for one night if desired./terraperma.ca/en/
Other Details:
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We welcome you to enjoy our park before and after your workshop. The Terra Perma Park includes access to a protected natural lake with kayaks, canoes, and paddleboards. Bring your bathing suit and towel if you like a refreshing swim.
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Students registering for this workshop may camp for one night at Terra Perma. Make sure to bring your tent, sleeping bag, food and cooler, along with any other camping or personal items you need.
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Do you want to experience the benefits of a shiatsu treatment, or a relaxing therapeutic massage during your visit? Starting in summer 2017 we’re offering these services on site at Terra Perma! Stay tuned for more details.
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Want to enjoy Terra Perma in “eco-luxury”? Reserve one of our eco-cabins for your stay online at https://terraperma.ca/
sejourner/types-hebergement/ or call the reservation center at 1-514-291-6368. -
Join the Terra Perma rideshare board at https://www.facebook.com/
groups/864054326983290/ if you want to share a ride to or from Terra Perma.
Teacher Mathis Couchaux
Originaire de Tahiti et ancien responsable commercial dans l'industrie vidéo ludique, Mathis Couchaux est un massothérapeute passionné par l’accompagnement de la personne vers un bien-être. Spécialisé en shiatsu thérapeutique, en massage suédois et en sportif, il a d’abord évolué au Spa Eastman, reconnu comme un des 10 meilleurs spa au monde avant de devenir superviseur de l'espace thérapeutique au Saint-Jude à Montréal. Après avoir animé des activités de thermothérapie, de méditation et des conférences, il créé les ateliers de Shiatsu des 5 Mouvements centrés sur l’autonomisation de la personne qu’il prodigue en France et au Canada. Curieux de naissance et soucieux d'aider les gens à réactiver leurs capacités fondamentales d'autoguérison, il continue de se former en shiatsu, en médecine traditionnelle chinoise et désormais en herboristerie thérapeutique. Coming from Tahiti, in his previous professional life, Mathis was a business manager in the video game industry. After realizing his fondness for accompanying and guiding people towards wellness, he completely switched careers. Since 2009 Mathis has been a professional massage therapist, specializing in Therapeutic Shiatsu, Swedish, and Sports massage. The first steps of his professional evolution began at the renowned Spa Eastman, before becoming supervisor of the Therapeutic Space at the Saint-Jude Tonus in Montreal. After giving such workshops as thermotherapy, meditation and speaking at conferences, he created the Shiatsu of the 5 Movements workshops oriented on personal empowerment. Curious by nature and passionate about helping people to activate their fundamental inner self-healing powers, he continues to train in Shiatsu, traditional Chinese medicine and is currently studying to become a herbalist.